Salmon & cucumber sushi rolls

BBC GoodFood
40 mins (prep 20, cooking 20)
10 ingredients
makes 12
Follow our simple step-by-step guide to rolling your own, low-fat and healthy Japanese sushi

Categories:  healthy ,
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  • 2 nori sheets
  • 100g skinless salmon fillets (use really fresh), thinly sliced lengthways
  • ยผ cucumber, deseeded, thinly sliced lengthways
  • squeeze wasabi, plus extra to serve
  • pickled sushi ginger, to serve
  • light soy sauce, to serve
  • salmon roe, to serve (optional)
  • 100g sushi rice
  • 2 tsp sakรฉ or mirin (optional)
  • 1 tbsp caster sugar (omit if using mirin)
  • 25ml rice vinegar


Serving Size (19.05 g)
Servings 12
Amount per Serving
Calories 5.87 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.03mg 0.01%
Total Carbohydrate 1.27g 5.09%
Dietary Fiber 0.0 g 0.0%
Sugars 1.23 g %
Protein 0.0g 0.1%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.05mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9โ€ขCarbohydrate 4โ€ขProtein 4
*Nutrition information was calculated excluding the following ingredients:
sheets, skinless salmon fillets, light soy sauce, salmon roe, sushi rice, or