Salmon Dinner
75 mins (prep 15, cooking 60)
13 ingredients
4 servings
This is a tasty and economical meal. I have had this delicious recipe for years and years!

Categories:  main-dish , fish , salmon , <-4-hours , saltwater-fish , one-dish-meal , time-to-make ,
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Serving Size (244.49 g)
Servings 4
Amount per Serving
Calories 1280.48 Calories from Fat 1115.46
% Daily Value *
Total Fat 123.94g 762.72%
Saturated Fat 30.57g 611.33%
Trans Fat 0.48g %
Cholesterol 585.3mg 780.39%
Sodium 1214.15mg 202.36%
Total Carbohydrate 26.73g 35.64%
Dietary Fiber 4.0 g 63.98%
Sugars 18.96 g %
Protein 14.94g 119.51%
Vitamin A 2204.87IU% Vitamin C 17.26mg%
Calcium 380.72mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, boiling water, grated carrot, minced onion, corn flake crumbs