Salmon-Egg Salad Stuffed Pitas
25 mins (prep 15, cooking 10)
11 ingredients
4 servings
Salmon is high in protein and Omega-3 fatty acids content and to its overall low fat levels making it a healthier alternative as a sandwich filling. These are delicious alone or served with fresh vegetable sticks and dip.

Categories:  beginner-cook , greens , north-american , tomato , greek , fish , finger-food , time-to-make , <-30-mins , european , lunch~snacks , easy , sandwich , presentation , seafood , canadian , salmon , saltwater-fish , vegetable , lettuces ,
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Serving Size (43.78 g)
Servings 4
Amount per Serving
Calories 294.1 Calories from Fat 294.93
% Daily Value *
Total Fat 32.77g 201.67%
Saturated Fat 5.82g 116.41%
Trans Fat 0.0g %
Cholesterol 103.12mg 137.5%
Sodium 71.94mg 11.99%
Total Carbohydrate 0.24g 0.32%
Dietary Fiber 0.13 g 2.09%
Sugars 0.1 g %
Protein 0.02g 0.15%
Vitamin A 0.62IU% Vitamin C 1.59mg%
Calcium 2.69mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, hard-boiled eggs, fresh dill, fresh ground black pepper, pita bread rounds, large, roma tomato, leaves romaine lettuce, seedless cucumber