Salmon Filets With Creamy, White Wine/Crab-Meat Sauce


Food.com
60 mins (prep 30, cooking 30)
10 ingredients
2 servings
The other night after dinner, the conversation was something like this. "Did you just make up this recipe?".... "Yes, I did." Then, you should share it with your "recipe- people"....That is what you ZAARians are "recipe-people"....Served with your favourite dry white wine, this recipe can be adapted to any thick-fleshy fish fillet....remember to leave the fish skin on for the cooking process....Remember to use shallots in this recipe, not white or green onion...shallot flavour is more distinctive, and compliments the other ingredients, without being overpowering.

Categories:  <-60-mins , served-hot , seasonal , fish , equipment , low-carb , spring , easy , main-dish , shellfish , number-of-servings , freshwater-fish , stove-top , for-1-or-2 , north-american , taste~mood , romantic , low-sodium , low-in... , crab , time-to-make , very-low-carbs , winter , presentation , seafood , fall , canadian , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (164.25 g)
Servings 2
Amount per Serving
Calories 465.25 Calories from Fat 352.62
% Daily Value *
Total Fat 39.18g 120.54%
Saturated Fat 9.88g 98.79%
Trans Fat 0.36g %
Cholesterol 62.55mg 41.7%
Sodium 844.99mg 70.42%
Total Carbohydrate 3.92g 2.61%
Dietary Fiber 0.16 g 1.3%
Sugars 0.33 g %
Protein 17.05g 68.21%
Vitamin A 337.42IU% Vitamin C 6.74mg%
Calcium 52.85mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, whipping cream
 

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