Salmon Fillets Canadiana


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
4 servings
Recipe works well with either pink or red salmon fillets. Recipe developed by myself while experimenting with combinations of liquid flavours and herbs. My preference is fillets rather than salmon steaks; however, both cuts of salmon work well in this recipe. Preparation time does not include marinating time. Ingredient variations include: ginger, cilantro, chopped parsley, teriyaki sauce, balsamic vinegar

Categories:  served-hot , <-60-mins , presentation , main-dish , seafood , fish , salmon , brunch , saltwater-fish , freshwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (50.48 g)
Servings 4
Amount per Serving
Calories 219.84 Calories from Fat 160.65
% Daily Value *
Total Fat 17.85g 109.87%
Saturated Fat 3.95g 78.99%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 34.28mg 5.71%
Total Carbohydrate 11.97g 15.96%
Dietary Fiber 0.19 g 2.98%
Sugars 10.22 g %
Protein 0.15g 1.16%
Vitamin A 100.52IU% Vitamin C 0.12mg%
Calcium 24.77mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, dark, crushed garlic
 

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