Salmon Florentine

Cooking Channel
42 mins (prep 12, cooking 20)
10 ingredients
4 servings (1 serving = 1 piece salmon)

Categories:  italian , tomato , ricotta , spinach , healthy-foods-and-healthy-diet-ideas ,
Share on Newzsocial



Serving Size (0.8 g)
Servings 41
Amount per Serving
Calories 3.36 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 22.87%
Saturated Fat 0.05g 10.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.43mg 48.57%
Total Carbohydrate 0.04g 0.54%
Dietary Fiber 0.01 g 2.3%
Sugars 0.01 g %
Protein 0.01g 0.7%
Vitamin A 23.39IU% Vitamin C 0.57mg%
Calcium 0.19mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, minced shallots, minced garlic, part-skim ricotta cheese