Salmon in a Couscous Crust


food network
50 mins (prep 25, cooking 25)
12 ingredients
2 servings


Categories:  dinner , couscous , winter , main-dish , american , fish , fall , raisins , summer , salmon , spring , olive ,
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Ingredients

Nutrition

Serving Size (434.78 g)
Servings 2
Amount per Serving
Calories 902.01 Calories from Fat 411.3
% Daily Value *
Total Fat 45.7g 140.62%
Saturated Fat 5.36g 53.57%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 433.01mg 36.08%
Total Carbohydrate 104.09g 69.39%
Dietary Fiber 7.78 g 62.25%
Sugars 0.86 g %
Protein 19.94g 79.77%
Vitamin A 26.84IU% Vitamin C 0.81mg%
Calcium 48.0mg% Iron 3.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh flat-leaf parsley, golden raisins, chopped green olives, salt and freshly ground black pepper
 

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