Salmon in Lemon Brodetto with Pea Puree


food network
40 mins (prep 25, cooking 15)
14 ingredients
4 servings


Categories:  shallot , fruit , italian , fish , vegetables , dinner , main-dish , meat , salmon , healthy , lunch , peas , lemon ,
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Ingredients

Nutrition

Serving Size (253.35 g)
Servings 4
Amount per Serving
Calories 672.97 Calories from Fat 519.12
% Daily Value *
Total Fat 57.68g 354.96%
Saturated Fat 8.75g 174.98%
Trans Fat 0.0 %
Cholesterol 79.26mg 105.68%
Sodium 671.36mg 111.89%
Total Carbohydrate 10.64g 14.19%
Dietary Fiber 4.02 g 64.33%
Sugars 3.39 g %
Protein 30.49g 243.96%
Vitamin A 2017.38IU% Vitamin C 14.03mg%
Calcium 56.69mg% Iron 4.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh mint leaves, , clove garlic, freshly ground black pepper, grated parmesan, , freshly ground black pepper
 

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