Salmon in Phyllo
30 mins (prep 30)
12 ingredients
4 packets
Find phyllo dough near the other puff pastries in the freezer section of your local grocery store. Wrap it around salmon for a crispy pastry seafood bundle.

Categories:  fish-and-seafood , seafood-sauces , salmon-fillet , salmon , baked-salmon ,
Share on Newzsocial



Serving Size (70.84 g)
Servings 4
Amount per Serving
Calories 252.27 Calories from Fat 244.08
% Daily Value *
Total Fat 27.12g 166.91%
Saturated Fat 17.14g 342.88%
Trans Fat 0.97g %
Cholesterol 73.94mg 98.58%
Sodium 287.39mg 47.9%
Total Carbohydrate 2.12g 2.82%
Dietary Fiber 0.0 g 0.0%
Sugars 0.08 g %
Protein 1.29g 10.29%
Vitamin A 836.09IU% Vitamin C 0.27mg%
Calcium 48.84mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillet, fresh or frozen, dried, fresh, or, dash salt, sheets, frozen phyllo dough, sauce, dairy sour cream, or, dijon-style mustard, dried, fresh, or