Salmon Mornay
35 mins (prep 20, cooking 15)
10 ingredients
4 servings
A delicious and simple meal. Served with plain rice, my kids love it. Can also substitute canned tuna (or chicken) for the salmon. As the first reviewer has pointed out, it works just as well if you substitute more milk for the cream. If I do that I generally add a bit more cheese though.

Categories:  <-60-mins , european , easy , main-dish , oven , seafood , fish , salmon , equipment , saltwater-fish , low-carb , savory-pies , low-in... , one-dish-meal , stove-top , time-to-make ,
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Serving Size (176.6 g)
Servings 4
Amount per Serving
Calories 466.51 Calories from Fat 177.66
% Daily Value *
Total Fat 19.74g 121.49%
Saturated Fat 8.72g 174.32%
Trans Fat 0.25g %
Cholesterol 58.38mg 77.83%
Sodium 600.16mg 100.03%
Total Carbohydrate 46.02g 61.36%
Dietary Fiber 1.77 g 28.27%
Sugars 13.69 g %
Protein 25.54g 204.35%
Vitamin A 1319.9IU% Vitamin C 1.28mg%
Calcium 348.61mg% Iron 2.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, stalk celery, grated, canned corn