Salmon Mornay


Food.com
50 mins (prep 20, cooking 30)
12 ingredients
4 servings
This is one of those easy=peasey recipes you can do when you want an easy night! especially true is you have some leftover rice:)

Categories:  <-60-mins , pasta,-rice-and-grains , rice , australian , fish , brunch , south-west-pacific , time-to-make , easy , main-dish , seafood , inexpensive , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (223.71 g)
Servings 4
Amount per Serving
Calories 1338.1 Calories from Fat 1083.06
% Daily Value *
Total Fat 120.34g 740.55%
Saturated Fat 28.55g 571.01%
Trans Fat 0.25g %
Cholesterol 527.94mg 703.92%
Sodium 710.79mg 118.47%
Total Carbohydrate 46.86g 62.48%
Dietary Fiber 1.78 g 28.41%
Sugars 18.19 g %
Protein 17.18g 137.43%
Vitamin A 385.34IU% Vitamin C 1.91mg%
Calcium 412.28mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken noodle soup, cooked rice, small onion, fruit
 

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