Salmon Noodle Bowl


MyRecipes.com
28 mins (prep 8, cooking 20)
14 ingredients
makes 2 servings (serving size: 2 1/4 cups)


Categories:  make--ahead , fish , health , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (303.92 g)
Servings 2
Amount per Serving
Calories 669.75 Calories from Fat 112.41
% Daily Value *
Total Fat 12.49g 38.44%
Saturated Fat 1.55g 15.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1223.15mg 101.93%
Total Carbohydrate 126.08g 84.05%
Dietary Fiber 9.13 g 73.07%
Sugars 2.81 g %
Protein 23.66g 94.63%
Vitamin A 595.35IU% Vitamin C 5.69mg%
Calcium 69.29mg% Iron 7.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, whole-wheat spaghetti, toasted sesame oil, fresh, small
 

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