Salmon Noodle Supreme


Food.com
65 mins (prep 20, cooking 45)
11 ingredients
4-6 servings
This creamy casserole dish is a great way to use up leftover salmon. For a healthier variation I like to use whole wheat noodles and substitute all or 1/2 the sourcream for plain non-fat yogurt.

Categories:  peppers , north-american , fish , comfort-food , taste~mood , <-4-hours , brunch , one-dish-meal , time-to-make , easy , main-dish , salmon , broccoli , saltwater-fish , vegetable ,
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Ingredients

Nutrition

Serving Size (255.84 g)
Servings 4
Amount per Serving
Calories 1324.27 Calories from Fat 1245.06
% Daily Value *
Total Fat 138.34g 851.34%
Saturated Fat 27.74g 554.73%
Trans Fat 0.0g %
Cholesterol 443.55mg 591.39%
Sodium 431.25mg 71.88%
Total Carbohydrate 14.07g 18.76%
Dietary Fiber 0.84 g 13.43%
Sugars 8.84 g %
Protein 7.73g 61.88%
Vitamin A 985.9IU% Vitamin C 29.36mg%
Calcium 277.88mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
egg noodles, grated parmesan cheese, broccoli florets
 

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