Salmon on Fennel Salad


Food.com
20 mins (prep 10, cooking 10)
14 ingredients
4 servings
This zesty salad complements salmon’s richness while almonds add crunch. The fish can be served hot or cold as a light main course. To serve it as a hearty starter for a meal, cut fish fillets in half lengthwise before grilling. If serving salmon cold, grill right away. If serving hot, make salad first. Recipe by Food and Drink Magazine, Marilyn Bentz Crowley

Categories:  salad , north-american , fish , quick , free-of... , equipment , brunch , time-to-make , egg-free , <-30-mins , easy , main-dish , gluten-free , seafood , lactose-free , canadian , salmon , saltwater-fish , vegetable , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (259.93 g)
Servings 4
Amount per Serving
Calories 205.73 Calories from Fat 166.5
% Daily Value *
Total Fat 18.5g 113.85%
Saturated Fat 4.03g 80.68%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 188.49mg 31.41%
Total Carbohydrate 9.88g 13.18%
Dietary Fiber 4.98 g 79.75%
Sugars 4.67 g %
Protein 2.99g 23.91%
Vitamin A 20700.33IU% Vitamin C 9.7mg%
Calcium 80.58mg% Iron 2.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless salmon fillets, small, slivered almonds
 

Comments