Salmon over Gritcakes With Tomato Alfredo


Food.com
60 mins (prep 30, cooking 30)
13 ingredients
4 servings
This is a delicious combination. It is a take on a meal that I had at the Center Street Grill in Williamsburg, VA. It is great served with steamed broccoli.

Categories:  <-60-mins , main-dish , comfort-food , seafood , fish , taste~mood , romantic , salmon , saltwater-fish , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (123.42 g)
Servings 4
Amount per Serving
Calories 347.48 Calories from Fat 143.91
% Daily Value *
Total Fat 15.99g 98.43%
Saturated Fat 8.24g 164.72%
Trans Fat 0.0 %
Cholesterol 56.46mg 75.28%
Sodium 880.11mg 146.68%
Total Carbohydrate 25.56g 34.08%
Dietary Fiber 0.0 g 0.0%
Sugars 17.55 g %
Protein 25.25g 202.0%
Vitamin A 377.55IU% Vitamin C 2.06mg%
Calcium 710.93mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick-cooking grits, ground red pepper, salmon fillets, pinch salt, ground pepper
 

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