Salmon Pasta


Food.com
40 mins (prep 20, cooking 20)
13 ingredients
2-3 servings
When I left school I worked in an Italian restaurant. For staff meals we were allowed various basic pastas, but we could pay extra for a more ‘luxury’ meal, such as seafood etc. Every Saturday, I’d ‘spoil’ myself and buy salmon pasta. Once I left the job, I would crave this pasta, so I had to try to recreate it as best I could. I do tend to vary the optional items depending on what I have in the fridge, but the basic stays the same. BTW, if you don’t like garlic, you don’t have to add it, but it is definitely worth it!

Categories:  served-hot , <-60-mins , for-1-or-2 , pasta,-rice-and-grains , pasta-shells , fish , comfort-food , taste~mood , equipment , pasta , penne , time-to-make , lunch~snacks , presentation , main-dish , seafood , number-of-servings , salmon , healthy , saltwater-fish , stove-top ,
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Ingredients

Nutrition

Serving Size (230.08 g)
Servings 2
Amount per Serving
Calories 281.36 Calories from Fat 115.74
% Daily Value *
Total Fat 12.86g 39.57%
Saturated Fat 7.74g 77.45%
Trans Fat 0.44g %
Cholesterol 43.95mg 29.3%
Sodium 783.89mg 65.32%
Total Carbohydrate 32.13g 21.42%
Dietary Fiber 4.03 g 32.22%
Sugars 9.98 g %
Protein 12.66g 50.66%
Vitamin A 283.77IU% Vitamin C 2.43mg%
Calcium 289.81mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked salmon, salt & pepper
 

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