Salmon Pasta Primavera
30 mins (prep 15, cooking 15)
14 ingredients
6 servings
A tasty midweek dish that's really good for you. Especially good in springtime. You can easily substitute any vegetables you like for the ones listed, but peas and leeks are traditional in a primavera. Seasoning is simple and mild in this recipe, but feel free to "jazz it up" if your tastes run towards spicy flavors. Serves six generously.

Categories:  pasta,-rice-and-grains , <-30-mins , seasonal , weeknight , main-dish , fish , pasta , penne , spring , one-dish-meal , time-to-make ,
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Serving Size (96.52 g)
Servings 6
Amount per Serving
Calories 164.03 Calories from Fat 141.3
% Daily Value *
Total Fat 15.7g 144.93%
Saturated Fat 6.09g 182.55%
Trans Fat 0.32g %
Cholesterol 24.22mg 48.44%
Sodium 149.41mg 37.35%
Total Carbohydrate 4.02g 8.04%
Dietary Fiber 0.3 g 7.26%
Sugars 0.63 g %
Protein 2.56g 30.67%
Vitamin A 709.03IU% Vitamin C 0.0mg%
Calcium 8.49mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic, stalks celery, frozen baby peas, red salmon, dash salt, grated parmesan cheese