Salmon Poached in Champagne With Capers & Tarragon


Food.com
21 mins (prep 15, cooking 6)
10 ingredients
4 servings
Poached in lemon, champagne, olives, capers, and tarragon. The only fat in this is the healthy fat from the fish!

Categories:  technique , fruit , north-american , fish , taste~mood , christmas , free-of... , equipment , brunch , time-to-make , holiday , egg-free , <-30-mins , citrus , main-dish , seafood , american , lactose-free , salmon , saltwater-fish , savory , stove-top , lemon ,
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Ingredients

Nutrition

Serving Size (128.69 g)
Servings 4
Amount per Serving
Calories 101.62 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 1.82%
Saturated Fat 0.05g 0.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 420.31mg 70.05%
Total Carbohydrate 3.32g 4.42%
Dietary Fiber 0.29 g 4.62%
Sugars 0.02 g %
Protein 0.24g 1.9%
Vitamin A 19.58IU% Vitamin C 0.21mg%
Calcium 6.5mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, fresh lemon juice, medium onion, sliced
 

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