Salmon Rice Porcupines


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
3 servings
From old cook book; baked in oven.

Categories:  low-calorie , low-sat.-fat , main-dish , seafood , fish , heirloom~historical , salmon , <-4-hours , saltwater-fish , meatballs , low-carb , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (358.59 g)
Servings 3
Amount per Serving
Calories 1499.67 Calories from Fat 1369.44
% Daily Value *
Total Fat 152.16g 702.29%
Saturated Fat 30.24g 453.6%
Trans Fat 0.0g %
Cholesterol 733.32mg 733.32%
Sodium 812.49mg 101.56%
Total Carbohydrate 29.02g 29.02%
Dietary Fiber 2.73 g 32.79%
Sugars 2.33 g %
Protein 2.9g 17.39%
Vitamin A 5509.61IU% Vitamin C 2.88mg%
Calcium 33.93mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup
 

Comments