Salmon Shell Pasta Salad
10 mins (prep 10)
10 ingredients
4 servings
aussie world tour 8

Categories:  salad , <-15-mins , australian , seafood , fish , quick , salmon , saltwater-fish , time-to-make ,
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Serving Size (68.74 g)
Servings 4
Amount per Serving
Calories 211.98 Calories from Fat 208.26
% Daily Value *
Total Fat 23.14g 142.37%
Saturated Fat 3.22g 64.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 351.5mg 58.58%
Total Carbohydrate 2.11g 2.81%
Dietary Fiber 0.51 g 8.1%
Sugars 1.21 g %
Protein 0.47g 3.76%
Vitamin A 155.1IU% Vitamin C 8.44mg%
Calcium 8.4mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shell pasta, red salmon, baby spinach, plain yogurt, dill weed