Salmon-Shrimp Spirals


food network
80 mins (prep 45, cooking 35)
19 ingredients
10 servings of 2 spirals each


Categories:  main-dish , american , fish , shellfish , shrimp , broccoli , salmon , cheese , for-a-crowd , appetizer ,
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Ingredients

Nutrition

Serving Size (139.88 g)
Servings 10
Amount per Serving
Calories 362.12 Calories from Fat 172.26
% Daily Value *
Total Fat 19.14g 294.41%
Saturated Fat 10.57g 528.73%
Trans Fat 0.1g %
Cholesterol 55.1mg 183.66%
Sodium 791.41mg 329.76%
Total Carbohydrate 19.3g 64.35%
Dietary Fiber 1.21 g 48.24%
Sugars 13.03 g %
Protein 26.47g 529.38%
Vitamin A 768.08IU% Vitamin C 41.83mg%
Calcium 867.61mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, large, freshly ground white pepper, fresh salmon, side, whole, shrimp, salt and freshly ground black pepper, fresh dill
 

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