Salmon Soup


Food.com
30 mins (prep 15, cooking 15)
7 ingredients
4-6 servings
This is one of those dishes that takes about 15 minutes to prepare from beginning to end. Elegant, light flavor and beautiful color.

Categories:  beginner-cook , greens , low-sat.-fat , fish , soups-&-stews , low-carb , low-in... , time-to-make , very-low-carbs , low-cholesterol , low-calorie , <-30-mins , easy , seafood , clear-soup , salmon , spinach , saltwater-fish , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (311.15 g)
Servings 4
Amount per Serving
Calories 524.45 Calories from Fat 258.12
% Daily Value *
Total Fat 28.68g 176.49%
Saturated Fat 5.87g 117.4%
Trans Fat 0.0 %
Cholesterol 198.15mg 264.2%
Sodium 757.45mg 126.24%
Total Carbohydrate 0.74g 0.99%
Dietary Fiber 0.03 g 0.49%
Sugars 0.1 g %
Protein 66.29g 530.33%
Vitamin A 144.41IU% Vitamin C 0.09mg%
Calcium 29.89mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh salmon, fresh spinach
 

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