Salmon, Spinach and Ravioli
20 mins (prep 5, cooking 15)
12 ingredients
4 servings
Quick Garlic and Lemon flavored Salmon cooked in a skillet. From BHG.

Categories:  <-30-mins , seafood , fish , quick , salmon , saltwater-fish , time-to-make ,
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Serving Size (113.63 g)
Servings 4
Amount per Serving
Calories 303.15 Calories from Fat 149.04
% Daily Value *
Total Fat 16.56g 101.89%
Saturated Fat 6.5g 130.08%
Trans Fat 0.29g %
Cholesterol 29.42mg 39.23%
Sodium 581.09mg 96.85%
Total Carbohydrate 23.64g 31.51%
Dietary Fiber 0.94 g 15.04%
Sugars 3.08 g %
Protein 15.18g 121.41%
Vitamin A 537.12IU% Vitamin C 2.49mg%
Calcium 292.91mg% Iron 2.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, fresh ground black pepper, baby spinach