Salmon Surprise
105 mins (prep 60, cooking 45)
13 ingredients
6-8 servings
Its a surprisingly delicious way of serving salmon, a surprise because when I first made it, I just put things in first and - then had to remember what I had done!Its a reasonably healthy dish too being a mixture of freshly cooked salmon, tomatoes etc. wrapped in puff pastryIt serves a whole bunch of friends - either as a hot meal and wonderful at a buffet as you can prepare it well ahead of time and serve it cold.

Categories:  served-hot , tomato , fish , taste~mood , <-4-hours , low-sodium , low-in... , time-to-make , lunch~snacks , served-cold , presentation , main-dish , number-of-servings , vegetable , savory ,
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Serving Size (158.13 g)
Servings 6
Amount per Serving
Calories 513.17 Calories from Fat 299.52
% Daily Value *
Total Fat 33.28g 307.22%
Saturated Fat 9.85g 295.59%
Trans Fat 0.15g %
Cholesterol 10.16mg 20.32%
Sodium 249.27mg 62.32%
Total Carbohydrate 46.93g 93.85%
Dietary Fiber 3.45 g 82.73%
Sugars 3.38 g %
Protein 8.32g 99.81%
Vitamin A 608.77IU% Vitamin C 20.54mg%
Calcium 76.0mg% Iron 3.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets