Salmon Teriyaki


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
2 servings
This is a DR Weil Recipe. Tip: Live Longer by Eating Fish? Maybe. Fatty fish from cold northern waters (such as salmon) are a great source of omega-3 fatty acids, the special polyunsaturated fats our bodies need for optimum health. This weekend, try this wonderful and easy recipe that even non-fish eaters will love.

Categories:  for-1-or-2 , low-sat.-fat , fish , quick , equipment , refrigerator , broil~grill , low-carb , low-in... , time-to-make , low-fat , <-30-mins , main-dish , oven , seafood , number-of-servings , salmon , healthy , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (188.45 g)
Servings 2
Amount per Serving
Calories 202.23 Calories from Fat 4.05
% Daily Value *
Total Fat 0.45g 1.38%
Saturated Fat 0.13g 1.25%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 3314.8mg 276.23%
Total Carbohydrate 11.18g 7.45%
Dietary Fiber 1.49 g 11.92%
Sugars 1.08 g %
Protein 6.99g 27.95%
Vitamin A 4.8IU% Vitamin C 0.01mg%
Calcium 36.7mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh grated ginger, fresh garlic, dark brown sugar, salmon fillets
 

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