Salmon With a Creamy Lemon Mustard Sauce


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
4 servings
An easy recipe. Great served with some simple steamed veges For a gluten-free meal- be sure to use gluten-free ingredients

Categories:  australian , fish , high-in... , free-of... , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , <-30-mins , weeknight , easy , high-protein , main-dish , gluten-free , seafood , salmon , saltwater-fish , from-scratch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (63.29 g)
Servings 4
Amount per Serving
Calories 192.78 Calories from Fat 114.84
% Daily Value *
Total Fat 12.76g 78.51%
Saturated Fat 4.28g 85.63%
Trans Fat 0.04g %
Cholesterol 24.4mg 32.53%
Sodium 130.95mg 21.83%
Total Carbohydrate 14.05g 18.73%
Dietary Fiber 0.23 g 3.73%
Sugars 8.6 g %
Protein 5.88g 47.01%
Vitamin A 167.27IU% Vitamin C 1.22mg%
Calcium 198.66mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, salt and white pepper
 

Comments