Salmon With a Creamy Sauce on a Bed of Greens


Food.com
40 mins (prep 20, cooking 20)
19 ingredients
4 servings
I had fun creating this for the RSC contest-2009! I must say I loved it and I hope you do too! I had a great list of ingredients to pick from.

Categories:  <-60-mins , main-dish , seafood , fish , salmon , saltwater-fish , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (113.75 g)
Servings 4
Amount per Serving
Calories 276.15 Calories from Fat 248.31
% Daily Value *
Total Fat 27.59g 169.77%
Saturated Fat 9.83g 196.66%
Trans Fat 0.24g %
Cholesterol 36.6mg 48.8%
Sodium 564.3mg 94.05%
Total Carbohydrate 6.07g 8.09%
Dietary Fiber 0.5 g 8.01%
Sugars 0.97 g %
Protein 2.5g 19.96%
Vitamin A 975.72IU% Vitamin C 3.68mg%
Calcium 99.31mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, salt and pepper, fresh dill, prepared horseradish, napa cabbage, salt and pepper
 

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