Salmon With Cucumber-Dill Sauce


Food.com
13 mins (prep 5, cooking 8)
8 ingredients
4 servings
5 WW points, serve with herbed new potatoes and steamed asparagus

Categories:  <-15-mins , 3-steps-or-less , low-sat.-fat , fish , quick , equipment , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , low-fat , low-calorie , easy , main-dish , seafood , salmon , healthy , saltwater-fish , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (137.79 g)
Servings 4
Amount per Serving
Calories 117.78 Calories from Fat 13.05
% Daily Value *
Total Fat 1.45g 8.93%
Saturated Fat 0.93g 18.63%
Trans Fat 0.0g %
Cholesterol 5.77mg 7.69%
Sodium 172.29mg 28.72%
Total Carbohydrate 9.23g 12.3%
Dietary Fiber 0.01 g 0.18%
Sugars 2.81 g %
Protein 1.67g 13.36%
Vitamin A 44.14IU% Vitamin C 1.65mg%
Calcium 59.61mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillet, unpeeled cucumber, fresh dill weed
 

Comments