Salmon With Cucumbers and Dill


Food.com
30 mins (prep 15, cooking 15)
10 ingredients
4-6 servings
This is one of those recipes that was emailed to me and sounded so good. I haven't tried it so I can't say if its good or not but it does have promising ingredients. The recipe is from The Eating Well Diabetes Cookbook.

Categories:  low-sat.-fat , fish , low-carb , low-sodium , diabetic , low-in... , time-to-make , very-low-carbs , low-calorie , <-30-mins , european , salmon , saltwater-fish , scandinavian ,
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Ingredients

Nutrition

Serving Size (33.92 g)
Servings 4
Amount per Serving
Calories 96.71 Calories from Fat 53.37
% Daily Value *
Total Fat 5.93g 36.47%
Saturated Fat 0.95g 18.94%
Trans Fat 0.0 %
Cholesterol 13.21mg 17.61%
Sodium 196.06mg 32.68%
Total Carbohydrate 5.69g 7.58%
Dietary Fiber 0.2 g 3.19%
Sugars 0.03 g %
Protein 5.18g 41.46%
Vitamin A 6.65IU% Vitamin C 0.0mg%
Calcium 3.22mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground pepper, salmon fillets, seedless cucumbers, english, fresh dill, lemon wedge
 

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