Salmon with Fennel


food network
75 mins (prep 30, cooking 45)
10 ingredients
10 to 15 servings


Categories:  fish , oranges , spring , sauteing , dinner , roasting , winter , main-dish , american , meat , fall , salmon , summer , lunch , onion ,
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Ingredients

Nutrition

Serving Size (133.13 g)
Servings 10
Amount per Serving
Calories 141.25 Calories from Fat 108.63
% Daily Value *
Total Fat 12.07g 185.64%
Saturated Fat 1.74g 87.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 526.85mg 219.52%
Total Carbohydrate 8.64g 28.79%
Dietary Fiber 3.67 g 146.69%
Sugars 4.65 g %
Protein 1.47g 29.34%
Vitamin A 1139.23IU% Vitamin C 14.2mg%
Calcium 58.37mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced yellow onions, sliced, fresh thyme leaves, coarsely chopped, freshly squeezed orange juice, freshly ground black pepper
 

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