Salmon with Lentils

food network
50 mins (prep 15, cooking 35)
16 ingredients
4 servings

Categories:  dinner , lentil , main-dish , for-a-family , salmon , lunch , sauteing , simmer ,
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Serving Size (52.03 g)
Servings 4
Amount per Serving
Calories 215.87 Calories from Fat 150.84
% Daily Value *
Total Fat 16.76g 103.14%
Saturated Fat 2.58g 51.68%
Trans Fat 0.03g %
Cholesterol 6.8mg 9.07%
Sodium 158.55mg 26.43%
Total Carbohydrate 15.82g 21.1%
Dietary Fiber 0.44 g 7.08%
Sugars 8.08 g %
Protein 1.53g 12.25%
Vitamin A 371.36IU% Vitamin C 0.83mg%
Calcium 33.17mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, skinless salmon fillets, kosher salt and freshly ground pepper