Salmon with Mustard Cream


MyRecipes.com
9 mins (prep 1, cooking 8)
9 ingredients
4 servings (serving size: 1 fillet and about 2 tablespoons sauce)
Serve salmon with a sauce of mustard, sour cream, and dill. Any extra sauce will make a great veggie dip.

Categories:  oxmoor-house , low-calorie , gluten--free , low-saturated-fat , fish , quick , diabetic , main-dishes ,
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Ingredients

Nutrition

Serving Size (9.24 g)
Servings 4
Amount per Serving
Calories 5.24 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 1.42%
Saturated Fat 0.02g 0.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 208.44mg 34.74%
Total Carbohydrate 0.67g 0.89%
Dietary Fiber 0.2 g 3.27%
Sugars 0.1 g %
Protein 0.3g 2.37%
Vitamin A 4.12IU% Vitamin C 1.03mg%
Calcium 4.78mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarsely ground black pepper, reduced-fat sour cream, chopped fresh dill, coarsely ground black pepper
 

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