Salmon With Pasta


Food.com
40 mins (prep 10, cooking 30)
15 ingredients
4 servings
Recipe source: flyer

Categories:  <-60-mins , pasta,-rice-and-grains , low-sat.-fat , fish , equipment , pasta , low-in... , low-sodium , time-to-make , low-cholesterol , main-dish , oven , seafood , healthy , salmon , saltwater-fish , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (100.16 g)
Servings 4
Amount per Serving
Calories 96.43 Calories from Fat 68.76
% Daily Value *
Total Fat 7.64g 47.02%
Saturated Fat 0.88g 17.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 300.93mg 50.16%
Total Carbohydrate 5.08g 6.77%
Dietary Fiber 1.02 g 16.32%
Sugars 3.5 g %
Protein 1.37g 11.0%
Vitamin A 1404.07IU% Vitamin C 16.88mg%
Calcium 45.93mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillet, fresh rosemary
 

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