Salmon With Pepita-Lime Butter


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
4 servings
From EatingWell: November/December 2008: Lime juice, chili powder and pepitas give this salmon Mexican flair. Serve with wild rice and steamed vegetables

Categories:  <-30-mins , fish , salmon , saltwater-fish , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.34 g)
Servings 4
Amount per Serving
Calories 71.28 Calories from Fat 59.94
% Daily Value *
Total Fat 6.66g 40.96%
Saturated Fat 2.54g 50.72%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 340.29mg 56.71%
Total Carbohydrate 1.8g 2.4%
Dietary Fiber 0.57 g 9.1%
Sugars 0.23 g %
Protein 2.29g 18.33%
Vitamin A 146.72IU% Vitamin C 2.35mg%
Calcium 6.5mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsalted, freshly grated lime zest, salmon fillet, fresh ground pepper
 

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