Salmon with Polenta Recipe


Taste of Home
2025 mins (prep 20, cooking 25)
16 ingredients
6 servings


Categories:  contest-winning ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (256.44 g)
Servings 6
Amount per Serving
Calories 69.66 Calories from Fat 48.24
% Daily Value *
Total Fat 5.36g 49.49%
Saturated Fat 0.75g 22.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 627.92mg 156.98%
Total Carbohydrate 4.93g 9.85%
Dietary Fiber 0.68 g 16.35%
Sugars 0.03 g %
Protein 0.82g 9.81%
Vitamin A 23.27IU% Vitamin C 0.17mg%
Calcium 32.41mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, medium onion, minced fresh parsley, dried thyme, dried basil, cornmeal, salmon fillets
 

Comments