Salmon With Potato and Watercress Salad
30 mins (prep 10, cooking 20)
9 ingredients
4 servings
Another quick and easy weeknight meal. Salmon always cooks up quickly and when paired with a simple potato salad you'll get a full meal in no time.

Categories:  greens , <-30-mins , weeknight , main-dish , seafood , fish , salmon , potato , saltwater-fish , vegetable , time-to-make ,
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Serving Size (143.54 g)
Servings 4
Amount per Serving
Calories 144.42 Calories from Fat 134.19
% Daily Value *
Total Fat 14.91g 91.74%
Saturated Fat 2.07g 41.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 48.87mg 8.15%
Total Carbohydrate 1.53g 2.04%
Dietary Fiber 0.59 g 9.46%
Sugars 0.24 g %
Protein 2.72g 21.77%
Vitamin A 3774.95IU% Vitamin C 50.87mg%
Calcium 142.33mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
new potato, freshly ground black pepper, salmon fillets, prepared horseradish