Salmon With Tomatoes
50 mins (prep 10, cooking 40)
12 ingredients
4-6 servings
This savoury dish is very popular in Andalusia, Spain. You can use red pepper flakes (to your taste) in place of the hot pepper and any firm whitefish can be a substitute for the salmon. Great with rice and a green vegetable.

Categories:  <-60-mins , european , spanish , main-dish , oven , fish , salmon , equipment , saltwater-fish , stove-top , time-to-make ,
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Serving Size (186.37 g)
Servings 4
Amount per Serving
Calories 214.07 Calories from Fat 137.34
% Daily Value *
Total Fat 15.26g 93.92%
Saturated Fat 1.78g 35.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 893.6mg 148.93%
Total Carbohydrate 11.86g 15.82%
Dietary Fiber 2.23 g 35.7%
Sugars 5.77 g %
Protein 1.96g 15.68%
Vitamin A 893.32IU% Vitamin C 31.72mg%
Calcium 47.46mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon steaks, medium onions, cloves garlic, hot pepper, chopped parsley