Salmone Alla Toscana


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
4 servings
Tuscan Salmon

Categories:  <-60-mins , low-calorie , european , italian , low-sat.-fat , fish , salmon , saltwater-fish , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (105.94 g)
Servings 4
Amount per Serving
Calories 192.57 Calories from Fat 167.94
% Daily Value *
Total Fat 18.66g 114.84%
Saturated Fat 2.58g 51.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 177.13mg 29.52%
Total Carbohydrate 7.1g 9.47%
Dietary Fiber 1.98 g 31.73%
Sugars 1.98 g %
Protein 1.49g 11.9%
Vitamin A 150.33IU% Vitamin C 21.23mg%
Calcium 22.12mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, fresh spinach, fresh dill, fresh ground black pepper
 

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