Salsa and Cheese Dip


Recipe.com
30 mins (prep 30)
13 ingredients
1-1/2 cups
Create a chunky dip by combining sour cream with a bit of salsa and chunks of queso fresco--a white, crumbly Mexican cheese. A swirl of fresh herbs and green onion add vivid flavor.

Categories:  cheese-appetizers , salsa-dip , mexican-cuisine , dips-and-spreads , mexican-salsa , cheese-dip , appetizers ,
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Ingredients

Nutrition

Serving Size (126.65 g)
Servings 1
Amount per Serving
Calories 400.87 Calories from Fat 227.88
% Daily Value *
Total Fat 25.32g 38.95%
Saturated Fat 10.88g 54.4%
Trans Fat 0.47g %
Cholesterol 44.79mg 14.93%
Sodium 851.07mg 35.46%
Total Carbohydrate 27.11g 9.04%
Dietary Fiber 1.19 g 4.76%
Sugars 2.49 g %
Protein 16.17g 32.33%
Vitamin A 509.73IU% Vitamin C 0.0mg%
Calcium 371.95mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh italian parsley, fresh cilantro leaves, fresh oregano leaves, pistachio nuts, dairy sour cream, or, green salsa, bottled, bottled hot pepper sauce
 

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