Salsa Chicken


Food.com
50 mins (prep 20, cooking 30)
5 ingredients
4 servings
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Categories:  <-60-mins , poultry , north-american , mexican , high-in... , equipment , low-carb , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , chicken , easy , high-protein , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (9.9 g)
Servings 4
Amount per Serving
Calories 10.06 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 4.82%
Saturated Fat 0.49g 9.76%
Trans Fat 0.0 %
Cholesterol 2.59mg 3.45%
Sodium 6.14mg 1.02%
Total Carbohydrate 0.53g 0.7%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 0.26g 2.07%
Vitamin A 24.26IU% Vitamin C 0.07mg%
Calcium 10.43mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, taco seasoning mix, salsa, shredded cheddar cheese
 

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