Salsa & Cream Cheese Dip
5 mins (prep 5)
5 ingredients
6 servings
I love this dip. I also like to chop a bunch of fresh cilantro and add to the dip but usually I make it without.

Categories:  <-15-mins , dip , easy , 3-steps-or-less , high-in... , quick , low-carb , appetizer , low-in... , high-calcium , time-to-make ,
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Serving Size (136.72 g)
Servings 6
Amount per Serving
Calories 388.28 Calories from Fat 170.1
% Daily Value *
Total Fat 18.9g 174.42%
Saturated Fat 6.47g 194.22%
Trans Fat 0.0g %
Cholesterol 19.32mg 38.65%
Sodium 873.22mg 218.31%
Total Carbohydrate 39.65g 79.3%
Dietary Fiber 1.66 g 39.75%
Sugars 3.76 g %
Protein 14.84g 178.07%
Vitamin A 158.05IU% Vitamin C 0.18mg%
Calcium 231.46mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: