Salsa for Daredevils


Food.com
30 mins (prep 30)
10 ingredients
2.5 servings
Made this for ZWT5 as a team challenge. Very tasty. Thanks to the Dining Daredevils.DreamgoddesEmmyDuckieMichelle BerteitomsawyerStudentchefMami JanineSueVMHollyGolightly

Categories:  beginner-cook , north-american , 3-steps-or-less , mexican , appetizer , time-to-make , black-beans , dip , <-30-mins , easy , beans , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (687.01 g)
Servings 2.5
Amount per Serving
Calories 921.62 Calories from Fat 83.43
% Daily Value *
Total Fat 9.27g 35.65%
Saturated Fat 0.76g 9.44%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 205.15mg 21.37%
Total Carbohydrate 166.51g 138.76%
Dietary Fiber 45.05 g 450.54%
Sugars 25.36 g %
Protein 61.31g 306.53%
Vitamin A 4226.12IU% Vitamin C 434.31mg%
Calcium 1075.75mg% Iron 42.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried cherries, habanero peppers
 

Comments

Similar Recipes