Salsa Spuds


Food.com
20 mins (prep 10, cooking 10)
3 ingredients
4 servings
Nice topping for baked potatoes.

Categories:  savory-sauces , condiments,-etc. , beginner-cook , 3-steps-or-less , sauces , high-in... , quick , cheese , low-carb , high-calcium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , <-30-mins , easy ,
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Ingredients

Nutrition

Serving Size (43.22 g)
Servings 4
Amount per Serving
Calories 83.05 Calories from Fat 41.13
% Daily Value *
Total Fat 4.57g 28.14%
Saturated Fat 2.99g 59.78%
Trans Fat 0.0 %
Cholesterol 17.08mg 22.78%
Sodium 461.9mg 76.98%
Total Carbohydrate 4.4g 5.86%
Dietary Fiber 0.0 g 0.0%
Sugars 2.44 g %
Protein 6.07g 48.59%
Vitamin A 326.9IU% Vitamin C 0.16mg%
Calcium 183.58mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa
 

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