Salsa Verde


Food.com
20 mins (prep 17, cooking 3)
12 ingredients
3 servings
This is how I usually make my salsa verde. You might try charring the tomatillos on a comal or dry frying pan instead of boiling them in the water for a roasted flavor. As written, it is a fairly mild salsa, so I recommend adjusting heat to taste. Recipe is from Vegetarian Planet.

Categories:  peppers , quick , appetizer , low-carb , low-cholesterol , dip , <-30-mins , easy , inexpensive , vegetarian , condiments,-etc. , north-american , sauces , low-sat.-fat , mexican , salsas , taste~mood , spicy , finger-food , low-sodium , low-in... , very-low-carbs , time-to-make , low-protein , vegan , low-calorie , presentation , vegetable ,
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Ingredients

Nutrition

Serving Size (181.26 g)
Servings 3
Amount per Serving
Calories 106.54 Calories from Fat 58.41
% Daily Value *
Total Fat 6.49g 29.94%
Saturated Fat 0.89g 13.39%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 389.62mg 48.7%
Total Carbohydrate 12.99g 12.99%
Dietary Fiber 2.95 g 35.44%
Sugars 8.74 g %
Protein 1.54g 9.22%
Vitamin A 182.45IU% Vitamin C 23.74mg%
Calcium 13.72mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, chopped onion, chopped fresh cilantro, serrano pepper, fresh ground black pepper
 

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