Salsa Verde - Green Tomatillo Sauce for Enchiladas


Food.com
20 mins (prep 5, cooking 15)
8 ingredients
2.5 servings
Green sauce to serve with enchilladas, tacos, etc. Great with chicken or turkey enchilladas.

Categories:  savory-sauces , condiments,-etc. , north-american , sauces , low-sat.-fat , mexican , taste~mood , quick , spicy , equipment , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , number-of-servings , healthy , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (218.94 g)
Servings 2.5
Amount per Serving
Calories 388.73 Calories from Fat 186.21
% Daily Value *
Total Fat 20.69g 79.58%
Saturated Fat 3.35g 41.84%
Trans Fat 0.0g %
Cholesterol 126.82mg 105.68%
Sodium 484.79mg 50.5%
Total Carbohydrate 5.53g 4.61%
Dietary Fiber 2.96 g 29.58%
Sugars 1.05 g %
Protein 47.42g 237.11%
Vitamin A 62.94IU% Vitamin C 0.0mg%
Calcium 82.57mg% Iron 2.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, salad oil, fresh tomatillos, coriander powder, green chili
 

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