Salsa Verde (Italian Green Sauce)


Food.com
15 mins (prep 10, cooking 5)
13 ingredients
1 servings
This sauce from the Lombardy region of Italy is a fantastic companion to meat. A dollop on top is all you need! I also mix this with plain pasta as a variation on basil pesto. There are a number of different ways to do this. Optional basil and mint or dijon mustard or parmesan cheese can be added, but here's the basic recipe.

Categories:  <-15-mins , savory-sauces , condiments,-etc. , italian , sauces , food-processor~blender , salsas , quick , free-of... , equipment , low-carb , low-in... , time-to-make , very-low-carbs , low-protein , egg-free , european , easy , small-appliance ,
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Ingredients

Nutrition

Serving Size (555.82 g)
Servings 1
Amount per Serving
Calories 2283.08 Calories from Fat 1420.02
% Daily Value *
Total Fat 157.78g 242.74%
Saturated Fat 26.88g 134.4%
Trans Fat 0.0g %
Cholesterol 23.66mg 7.89%
Sodium 2530.75mg 105.45%
Total Carbohydrate 167.94g 55.98%
Dietary Fiber 91.94 g 367.78%
Sugars 7.31 g %
Protein 107.85g 215.69%
Vitamin A 2000.32IU% Vitamin C 4.59mg%
Calcium 6278.66mg% Iron 221.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, salt & pepper, mint leaf
 

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