Salsa Verde Made With Green Tomatoes


Food.com
60 mins (prep 30, cooking 30)
16 ingredients
15 servings
Last of my garden grown green tomatoes went into this Healthy spicy salsa.

Categories:  technique , <-60-mins , canning , low-carb , low-fat , low-cholesterol , water-baths , food-gift , healthy-2 , fruit , condiments,-etc. , north-american , low-sat.-fat , sauces , salsas , taste~mood , spicy , low-sodium , low-in... , time-to-make , low-protein , low-calorie , south-american , healthy , savory , from-scratch ,
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Ingredients

Nutrition

Serving Size (3.67 g)
Servings 15
Amount per Serving
Calories 2.98 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.23%
Saturated Fat 0.0g 0.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 155.37mg 97.11%
Total Carbohydrate 0.66g 3.31%
Dietary Fiber 0.04 g 2.52%
Sugars 0.02 g %
Protein 0.13g 3.82%
Vitamin A 0.18IU% Vitamin C 0.62mg%
Calcium 3.72mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chilies, vidalia onion, green tomatoes, dried oregano, ground cumin, smoked paprika, chopped fresh cilantro, fresh cracked pepper
 

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