Salsa With Zucchini With a Hint of Lime


Food.com
80 mins (prep 30, cooking 50)
25 ingredients
8 servings
This is spicy and thick. No one will know there are 6 cups of shredded zucchini in this! A great filler and way to use all the extra garden grown zukes! Use a mixture of tomatoes from green to ripe but not over ripe or bruised. Remove the skin by dipping tomatoes into boiling water for 30-60 seconds or until skins split. Check this http://www.recipezaar.com/bb/viewtopic.zsp?t=223941 forum for peeling tomatotes. Here is step x step pictures http://www.recipezaar.com/bb/viewtopic.zsp?p=4073734 and directions on making this.

Categories:  technique , seasonal , tomato , canning , equipment , appetizer , food-gift , dip , american , number-of-servings , vegetarian , squash , stove-top , for-large-groups , condiments,-etc. , north-american , sauces , mexican , salsas , taste~mood , spicy , <-4-hours , time-to-make , vegan , summer , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (180.44 g)
Servings 8
Amount per Serving
Calories 73.88 Calories from Fat 8.82
% Daily Value *
Total Fat 0.98g 12.1%
Saturated Fat 0.15g 6.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 324.16mg 108.05%
Total Carbohydrate 13.05g 34.81%
Dietary Fiber 3.08 g 98.44%
Sugars 5.43 g %
Protein 4.68g 74.85%
Vitamin A 1092.3IU% Vitamin C 39.16mg%
Calcium 60.47mg% Iron 3.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, peeled and diced tomatoes, sweet onions, orange bell pepper, dried parsley, dried oregano, light brown sugar, fresh cilantro
 

Comments