Salt and Herb Crusted Red Snapper


food network
100 mins (prep 10, cooking 90)
15 ingredients
8 servings


Categories:  winter , rice , main-dish , grains , fish , fall , summer , for-a-crowd , spring , snapper ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (7.4 g)
Servings 8
Amount per Serving
Calories 38.42 Calories from Fat 35.28
% Daily Value *
Total Fat 3.92g 48.28%
Saturated Fat 0.58g 23.01%
Trans Fat 0.0 %
Cholesterol 0.09mg 0.23%
Sodium 13.49mg 4.5%
Total Carbohydrate 0.78g 2.09%
Dietary Fiber 0.06 g 1.97%
Sugars 0.05 g %
Protein 0.13g 2.13%
Vitamin A 0.39IU% Vitamin C 0.0mg%
Calcium 1.22mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, whole red snapper, chopped fresh parsley leaves, chopped fresh tarragon leaves, chopped fresh basil leaves, chopped fresh cilantro leaves, grated lemon zest, fresh lemon juice, grated orange zest, freshly ground black pepper, sticky rice, cooked
 

Comments