Salt and Pepper Brussels Sprouts


food network
35 mins (prep 25, cooking 10)
7 ingredients
4 servings


Categories:  dinner , side-dish , brussels-sprout , sauteing ,
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Ingredients

Nutrition

Serving Size (128.19 g)
Servings 4
Amount per Serving
Calories 167.16 Calories from Fat 123.57
% Daily Value *
Total Fat 13.73g 84.51%
Saturated Fat 4.89g 97.8%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 76.05mg 12.67%
Total Carbohydrate 10.15g 13.54%
Dietary Fiber 4.31 g 68.95%
Sugars 2.5 g %
Protein 3.9g 31.17%
Vitamin A 1039.84IU% Vitamin C 96.39mg%
Calcium 49.48mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper
 

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